Health Information

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. – World Health Organization

Elements of wellness

Health is a broad topic and one that covers just about every aspect of our lives. It is important to note that one’s health is never fixed and it is not simply “not being sick or injured“; rather, it an ongoing journey that is influenced daily by different aspects of such as our physical, social, and mental health and well-being. While there are other parts that influence our health, these three areas largely focused on in our PHE program and you can find more information on these areas from the drop down menu section above titled “Health Information”.